Healthy eating seems to work!

I wanted to share my happy evening with all of you – I was at my Slimming World group last night and annually each group chooses its ‘Woman of the Year’ that has done well on the plan and inspired other members and when they announced that I had won… well I own up I did cry a little bit!

I joined just over a year ago – not for the first time at a group down here in the South West – but the first time in this particular group at Cheddar in Somerset, just near my daughter. As it’s held on a Monday evening, and I am official Granny child minder if needed over the weekend and on Mondays, I rarely go into the office those days.

This is a before picture of me – on holiday about to go kayaking if I remember rightly … poor old kayak I say, no wonder it wasn’t very stable! Early 2016 was a tough time for me as all the Create and Craft viewers probably know as I lost my mother and father one after the other in the same week in January.

Having surfaced after the funeral and still being more than a little weighted down by the sadness I took a good look at the carrier bag full of medicines that I collected from the chemist every few weeks and decided I had to do something to make sure it wasn’t me joining them any time soon!

I had heavy medication for diabetes and still very high numbers, two different meds for high blood pressure and various other things I took and yes, it really was a carrier bag full every couple of weeks or so.

I joined Slimming World (again) but this time at a totally different group with possibly the best leader in the world (Cathy you’re so good) and began to relearn my eating habits. You know how annoying it is when people say this isn’t a diet it’s a lifestyle change well… nah I’m not going to say that… but it’s true.

I lost eight pounds in my first week and a stone in my first month, I focussed so hard and was very determined to make it work this time. And so it did for many months. Then I found it harder and harder to shift the pounds. It was a combination of my failings and also being older and having lost so much, maybe my body got mean!

However I concentrated on keeping my blood sugar readings good (for those in the know my levels went from 14.6 down to 5.1 where they have been for many months now) and am now no longer listed as diabetic by my doc, no more checks, no more meds, no more high blood pressure and all is good.

For now, I need to keep plodding on, I need to keep those blood levels steady forever and some more weight off would be fab – I am just under four stone lighter than at my heaviest and I would love to see another couple of stones disappear into the ether!

I hope my Mum and Dad would be really proud of me!

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It’s a boy …

Would that be for a boy giraffe? No, I suspect it would be aimed at a small human! But I thought this was a lovely use of the Giraffe Panel die.

I am often stumped for a novel twist on a new baby card. It’s fun to be able to send new Mums and Dads a card with a difference that still send the same congratulatory message. Using giraffes is rather fun.

Obviously, you could instantly tweak this to a new baby girl by using pink instead of blue – or if you were being super efficient and making in advance without prior knowledge of the gender of the baby, how about a lovely cream colour scheme or pale green. The giraffes could be made sepia rather than shades of grey.

I often find a monotone themed colouring process is a lot more successful than I expect. Try using sepia or shades of grey on your next project and see what you think.

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Howard Robinson’s beautiful boathouse

Howard Robinson is a British artist with a very distinctive style and, if you look through his decoupage pack on the website, you’ll find a beautiful array of houses and cottages, he has been in the licensed art business for over 35 years.

It’s fun to make up the decoupage (I use Pinflair glue gel) but more importantly there are so many different occasions to use the cards. An obvious one is a new home card, but it could be a ‘happy holiday’ card, if someone is staying in a cottage in the country, birthday, thinking of you (as this card is) and many more.

If you are looking through the images and thinking, ‘I’m sure I’ve seen something like this before’ … perhaps you are a jigsaw puzzle fan? Howard licenses a massive amount of artwork to jigsaw companies and, having made up a few with my late Mum and Dad, good fun they are too. I love all the intricate detailing and of course the main house image – I love houses!

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Gruffies rock!

I just love the Gruffies – have you discovered them yet? They are friends of the famous House-Mouse and Ellen Jareckie, the artist, has drawn both bears (Gruffies) and Hoppers (rabbits) as companions and as you can see from these cards – the occasional panda sneaks in too – I don’t believe she had named those.

The Gruffies and Hoppers CD is on the website and has oh so many bits for you to use. I love the images (obviously) but there are handy backing papers too. There are hundreds of pages of co-ordinating backing papers, inserts, decoupage, sentiments, bookmarks, mini cards and lots more!

The nice thing about Ellen’s work is that although the bears are ‘cute’ they are not simply suitable for younger people, they appeal to all ages and they never cease to make me smile!

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Have a Birthday Margarita!

Have a birthday Margarita! But, come to think of it why limit it to just a birthday margarita, margaritas are for any day! The same applies to this card, if you have a friend that loves cocktails or specifically Margaritas (I am waving my hand here) then this is a perfect card for them.

You could extend the idea by using the card to accompany a present with all the ingredients to make a nice margarita – and then invite yourself over to try them? Just a thought, maybe it would be mean-spirited to give a gift and plan to consume half of it!

This image is by Lisa Audit and is in her cardmaking pad number 2 on the website. Have a look through the images on each of her pads, they are really interesting, a good mix and some outstanding ideas for cards – flowers, olive oil, coffees, wine, fruit and yes I’ll mention them again, beautiful flowers – have a flick through, they are all there to see.

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