Happy Christmas! I hope you are having a lovely day and that Santa has brought you everything you wished for!
By the end of Christmas day or Boxing day, when the relatives have gone and the tidying up is complete, I think most of us will be longing for some rest and relaxation and I can’t think of anything that fits the bill better than a relaxing bath.
There are many real and apocryphal tales of famous ladies bathing in assorted substances. Cleopatra in her asses milk, for example, while others choose champagne and water from famous spas. All of these indicate one thing – that baths of any kind are good for the spirit! However, I think bathing in asses milk is right out (unless you have a pet ass of course) but milk baths can work just as well with a limited amount of milk and not necessarily from a donkey!
Here is a selection of my favourite soaks for you to try, so lie back and relax… and prepare yourself for the New Year celebrations that are just around the corner!
Cleopatra’s Milk Bath
1.5 cups of powdered milk or 1 litre/2 pint of fresh milk
This will help relax and soften your skin.
While the bath is running add the powdered milk under the fast-running tap. Fresh milk is also nice in a bath but the convenience of powdered milk is that you can keep it in the bathroom with a scoop or cup, ready for the moment when you feel the need of an Egyptian-style bath!
A simple recipe for a wonderful, aromatic and relaxing bath is to add 6-8 drops of lavender essential oil under the fast-running hot tap as you fill your bath.
This could not be easier. Salt baths help to relieve tired and aching muscles and make your skin feel wonderful. Run a warm bath and pour 1-2 cups of sea salt under the fast-running tap. Then enjoy!
Floral Soda Bath
Baking soda can be used on its own to make a bath cooling and reviving, especially if you have been ill. However, it is much more enjoyable as a floral bath. This isn’t an ‘immediate’ bath time treat, but is well worth the wait…
Fill a large glass jar (approximately 750ml or 1.5 pint) with bicarbonate of soda to just short of the top. Then, add a teaspoon of jasmine, ylang-ylang or neroli essential oil. Shake the jar well and leave on the side for a week or two, shaking it every time you pass.
Use about a half to one cup for a wonderfully aromatic bath.