This week, it’s a guest blog from my writing pal and foraging guru Julia Horton-Powdrill. Julia’s website is full of useful tips, fascinating facts and lovely dollops of humour as is her Facebook page for her annual Really Wild Food & Countryside Festival.
“This recipe is here to coincide with the blackberry season so that you can stock up on this for the winter. Do use local honey if possible, and cider vinegar rather than any other kind.
You will need:
- 1 pint of fresh, clean blackberries
- 1 pint cider vinegar
- 1lb local honey
- ½ cup brown sugar
Put blackberries in a jar with the cider vinegar and soak for a week, shaking the jar every so often. Strain through cheesecloth collecting the juice in a pan. Add the honey & sugar and bring to the boil, stirring until dissolved. Allow to cool then bottle and close with a tight cork. Store in a refrigerator or cool place. When a cough, cold or sore throat arises, mix a tablespoon of the mixture with 1 cup of hot water and drink.
PS. This combination of ingredients is so versatile, you needn’t restrict yourself to using it just as a remedy. It makes a lovely warming drink even if you don’t have a cold! You can also use it as a marinade, and if you add olive oil it can be used for a salad dressing!”