The Proof is in the Pudding

Hold on to your hats – the fourth and final instalment of the Swaddlecombe Mysteries will be available from mid-October! In ‘The Proof is in the Pudding’, Christmas comes to Swaddlecombe and, as the decorations go up, so does the body count. Victoria and Albert have their work cut out to identify ‘who dunnit’ in this frenzied festive free-for-all.

My partner in crime writing, Julia Wherrell, and I have had a lot of fun re-visiting our fictional village of Swaddlecombe and seeing what Victoria and Albert, the Reverend Ruminant, Jean and pub landlords Roger and Trudy and have all been up to since the last instalment! It’s both exciting and scary as you never quite know where things will take you, the characters definitely develop minds of their own.

This fourth novel opens in the run up to Christmas – Victoria’s first country Christmas in deepest Devon. Everyone’s getting festive, especially Trudy and the triplets and Victoria finds herself on a Christmas wreath-making course – ooh, I wonder where that idea came from?! Julia wanted to write about dastardly doings with a glue gun, but I managed to talk her out of that – I am too squeamish!

Dear old Albert is busy cooking again and ‘feeding’ his Christmas pudding. A local vineyard ensures there’s plenty of wine to lubricate the proceedings, but does it also contribute to two ‘accidental’ deaths? You’ll have to try and work that out for yourselves…

All your messages of encouragement (and nagging!) have been much appreciated and have helped keep Julia and myself motivated. We’ve both had a difficult couple of years and, while the writing project did take a while to come to the top of the ‘work’ pile, it was always in our minds. So, a big ‘thank you’ to all of you who love the characters and have been so patient in waiting for book four.

‘The Proof is in the Pudding’ will be available in Paperback and on Kindle mid-October and I promise to keep you posted on an exact launch date.

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Rebel, rebel!

I hate wasting food. I always fear my grandmother will send a bolt of lightning down if I waste so much as a crust. But I have a slight problem… I am off on holiday and I have way, way too much food in the house, but I do not want to throw it away. Well, I have got braver over the years and despite my grandmother’s dire warnings of what happens if you waste food, I do occasionally give up on things, but not if I can avoid it.

But, argh, you have no idea how badly my food planning has worked out over the past few days. Over the weekend I was expecting to feed a lot more people than it transpired I actually had to. I also reckon I was half asleep when I did my last online Tesco shop. So… I have very little time and an awful lot of food! What to do?

Runner beans:

I’m not taking the blame for the mass I have of these – it’s that time of year and I don’t buy them, they appear magically in my garden! Now I have always thought you had to blanch veggies before freezing, well guess what, seems you don’t! I agree it will probably be at most three months before I use these as we will pounce on them once we return. Maybe the blanching is more important if you are leaving them in the freezer for a year, but I have experimented and they are fine unblanched. So beans… get slicing. One food item down, several to go.

Eggs:

I have talked about freezing eggs before. I often have an omelette for breakfast in my trusty omelette maker that I wrote about here. So I am freezing two lightly beaten eggs and a couple of twists of salt – pink Himalayan salt actually. No, I can’t believe it is any better for you but hey I like pink, it pleases me! So gently mix that lot and pour into a little container. I had 10 eggs left and so have 5 little containers waiting for the next time I plan to have an omelette for breakfast. In the same size containers I froze spring onions that can go with it. That’s another foodstuff ticked off!

Assorted fruit:

What do you do with multiple grapefruit, satsumas, pineapple, and watermelon, oh and not forgetting the butternut squash? (Told you I wasn’t concentrating on my last Tesco shop). Butternut squash, chop into small chunks (ready for roasting or adding to a soup mix) and freeze flat then bag. Pineapple likewise. Grapefruit and satsumas, chop them into small chunks too, trim off any pith and freeze flat, then bag. These are delicious floated in a glass of sparkling water (or still water come to that) and as I drink many bottles of that every week, result!

The final hurdle was the massive watermelon – that wasn’t really my fault either! Sometimes they are quite small but this one could house a couple of small people if you hollowed it out – well maybe that’s a slight exaggeration, but you get the picture! Thank you, Mr. Tesco for £2.50! So I got out my trusty Nutribullet (or any other blender will do), removed a few of the pips and then gradually blitzed the lot. Result – several containers of melon juice. This is lovely served cold and is a happy freezer inhabitant!

So now I am wondering about freezing leftover beer and wine – oh, wait! It seems that despite the lack of visitors, there wasn’t any …. (I’m teetotal, so take a guess who’s responsible!)

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Your frugal freezer!     

The amount of food that we waste in the Western world is really quite shocking. I do try not to buy too much but there are still times when things do end up in the bin as they have sat in the fridge for too long.

As you know, I am a bit of a freezer fan and I have blogged about freezing your own produce before. But your freezer is not just great for your own produce it’s also a good way to help you cut waste by being a bit canny… Here are some ideas I hope you’ll find useful.

Bread

If you tap sliced loves on the worktop before freezing, it helps the slices come apart more easily when taking them out of the freezer. You can also divide a sliced loaf up into smaller batches and freeze 4 or 8 slices. Convenient to take out use and also easier to store than a big bulky loaf.

Fruit

Slice lemons and limes, bag and freeze already to drop into your G&T. You can also freeze grapes and berries and make fun ice cubes – I love this idea!

Eggs

I’ve touched on eggs before, but I thought this was worth passing on: Separate yolks from whites and put them into food bags (sturdy zip lock ones are probably best) before freezing, handy for baking. Alternatively, you can beat the eggs before freezing and store in a plastic container all ready for scrambled eggs or an omelette.

Chillies

Freeze them whole and then you can chop or grate them directly into whatever you are cooking. Simples!

Meat

Separate with greaseproof paper so sausages and rashers of bacon don’t stick together.

Get it write!

I know it sounds a bit dull, but it is important to label what you freeze. You can buy indelible marker pens easily these days. I keep one in the kitchen, especially for freezing stuff. Write what it is and the date you froze it. Let’s be honest we’ve all had that moment where we’ve defrosted what we’ve thought was one thing and discovered it was another. I think my worst one was defrosting what I thought was stewed apple to make a crumble… only to find it was marrow. Fail.

Wrap it up

Again, boring but essential. Proper wrapping prevents freezer burn that can do horrid things to texture and colour. ‘Portion meals’ (like lasagne or shepherd’s pie) work well in foil trays. If you are freezing food for a short time, then plastic bags and cling film are fine. Remember to never put glass in the freezer!

Fill it up

A freezer is more economical to run if it is full. Fill free space with plastic bottles half filled with water.

If you’ve got too much of something, always think ‘freezer’ before you think ‘bin’!

 

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Super Sunday cook up!

I really enjoy having a mass Sunday cook up so I have meals prepared for the week and to keep feeding my freezer, sadly it is getting a bit full now so I may have to slow down!

This time of year is very veg heavy for anyone that likes growing things in the garden. I have a very clever, enthusiastic recent convert to gardening for a husband and a doubly enthusiastic, so experienced he could be on Gardener’s World, neighbour. My neighbour has acres of garden and grows a vast amount of produce (by yours and my little standards) and he is so kind and generous with both his time to discuss gardening traumas and also sharing produce. We share ours too!

So this weekend, I had potatoes, Kestrel and Charlotte varieties, some strange heirloom carrots in cream, yellow and orange. Runner beans, French beans, spring onions, lettuce (three carrier bags stuffed full) and radishes. Then my neighbour popped round and brought me another carrier bag of apples, a huge bowl of raspberries (wow!) and more courgettes.

Now I hate wasting food, especially organic home grown yumminess …. So I had to get a plan! I have limited space in my freezer so it had to be a compact plan! The lettuce I really liked in the lettuce soup that I posted about recently but I would end up with oh so many containers. So I took a short cut and did the first stage of the soup, by wilting the lettuce in chicken stock and then pureeing. That way I only had 5 containers to store!  The apples, hmm, well despite my daughter suggesting her horse ‘needed’ a constant supply of apples, these were too delicious to part with but we don’t eat many puddings these days (dieting grumble, grumble!) so I turned the apples into apple purée and am going to freeze it in little containers that can either turn into apple sauce or be added to parsnip and apple soup.

Then I started on shepherd’s pies to use some of the potatoes and added squash to the mash. Then I made quiches, one for this week and one will just have to freeze, they are ok defrosted but improve with reheating. I now have close to zero room in my freezer but it feels as though I have had a good and successful day – phew!

 

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Healthy eating seems to work!

I wanted to share my happy evening with all of you – I was at my Slimming World group last night and annually each group chooses its ‘Woman of the Year’ that has done well on the plan and inspired other members and when they announced that I had won… well I own up I did cry a little bit!

I joined just over a year ago – not for the first time at a group down here in the South West – but the first time in this particular group at Cheddar in Somerset, just near my daughter. As it’s held on a Monday evening, and I am official Granny child minder if needed over the weekend and on Mondays, I rarely go into the office those days.

This is a before picture of me – on holiday about to go kayaking if I remember rightly … poor old kayak I say, no wonder it wasn’t very stable! Early 2016 was a tough time for me as all the Create and Craft viewers probably know as I lost my mother and father one after the other in the same week in January.

Having surfaced after the funeral and still being more than a little weighted down by the sadness I took a good look at the carrier bag full of medicines that I collected from the chemist every few weeks and decided I had to do something to make sure it wasn’t me joining them any time soon!

I had heavy medication for diabetes and still very high numbers, two different meds for high blood pressure and various other things I took and yes, it really was a carrier bag full every couple of weeks or so.

I joined Slimming World (again) but this time at a totally different group with possibly the best leader in the world (Cathy you’re so good) and began to relearn my eating habits. You know how annoying it is when people say this isn’t a diet it’s a lifestyle change well… nah I’m not going to say that… but it’s true.

I lost eight pounds in my first week and a stone in my first month, I focussed so hard and was very determined to make it work this time. And so it did for many months. Then I found it harder and harder to shift the pounds. It was a combination of my failings and also being older and having lost so much, maybe my body got mean!

However I concentrated on keeping my blood sugar readings good (for those in the know my levels went from 14.6 down to 5.1 where they have been for many months now) and am now no longer listed as diabetic by my doc, no more checks, no more meds, no more high blood pressure and all is good.

For now, I need to keep plodding on, I need to keep those blood levels steady forever and some more weight off would be fab – I am just under four stone lighter than at my heaviest and I would love to see another couple of stones disappear into the ether!

I hope my Mum and Dad would be really proud of me!

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