I love herbs and flowers but would never call myself an ‘expert’ on their more alternative uses and I am constantly being surprised by the things I discover they can be used for in relation to our health and well-being.
I was always told to use a dock leaf to relieve the pain of nettle stings, but reading my pal Julia Horton-Powdrill’s Wild Pembrokeshire website last week I saw her recommend this instead:
“Pick a young nettle leaf and scrunch it up tightly so that it gets juicy. It won’t sting. Then rub it onto the stings. There are one or two herbs/plants that help ease stings, but this one will always be on the spot – so to speak!”
Someone else on her website was extolling the virtue of rib leaf plantain as being wonderful for binding wounds and staunching bleeding. Natures first aid kit!
I am very keen on the soothing benefits of herbs and rosemary has a great many uses in this area. It is a common ingredient in sleep pillows and can be combined with other herbs like lavender, hops, and chamomile – they really are very restful.
Fennel is one of nine Anglo-Saxon herbs known for secret powers. In ancient days, a bunch of fennel hung over a cottage door on Midsummer’s Eve was said to prevent the effects of witchcraft. Today, if witches are not a problem, try nibbling on the herb’s seeds, as Roman women did centuries ago, to help depress the appetite!
Our dear old friend, sage – which I expect almost everyone has growing in their herb patch, could almost be called a cure all. The botanical name (Salvia officinalis) is derived from salvere, meaning ‘to be in good health’.
Sage acts as an antiseptic and soothes coughs and colds, flu, bronchitis, swollen glands, laryngitis, is a relaxant for nervous disorders, relieves headaches and expels worms! It is also very effective for the treatment of cystitis.
Sage (pictured right) has always been thought of as good for the brain, improving the memory and, in some cases, even as a cure for insanity. So there’s hope for me yet! And if that wasn’t enough… a sprig of sage in the wardrobe will keep away moths!
One of the joys of the internet is that there is so now much information about these things at our finger tips. But, as with all natural remedies, do exercise caution as concentrated doses can be immensely powerful. If you are pregnant I suggest you don’t try ANY of these ideas.