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Peas, please!

Peas – those round, sweet, green things – even people who don’t much like veggies seem to approve of peas. It’s the perfect instant veg, to be whipped out of the freezer and cooked at a moment’s notice, but let me assure you they are even better when picked and eaten fresh.

Lots of people think growing peas is a bit of a waste of time and space… but they have probably never picked them and eaten them straight from the pod. They are so sweet and so delicious! I pick a few at a time, as they mature on the plant, and steam them for a couple of minutes, then run them under cold water and add to my salad alongside my home-grown leaves and broad beans creating a garden salad ­– delicious.

Peas are one of those things that we think of as essentially ‘British’. Fish, chips and mushy peas, pie and peas, pea soup… but as is so often the case when you look into it, they are a relatively recent arrival on our shores and originate from north-west Asia!

But our climate suits them perfectly and they thrive here. As a nation we certainly love them – we eat far more than any other country in Europe, chomping around 9,000 each per year. That’s a lot of peas! Fortunately, they are good for us combining fibre and protein with vitamins and minerals and must be the most popular of the ‘5-a-day’… or is it ‘10-a-day’ now? I can’t keep up!

They are relatively easy to grow either from seed, or you can buy them as small plants. The only real problem is with pigeons… they love them! Having lost an entire crop in one day a few years ago, I now cover them with netting. Even then, they still get a bit nibbled. But to me, the sweetness, the vivid colour and that pleasing ‘pop’ of the pod makes them all worthwhile

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James Wong – what a great writer!

James Wong – what a great writer! Just occasionally I come across a writer or a new book that really grabs me and this was the case with James.

The first book I bought was ‘How to Eat Better’ which I saw mentioned in Good Food magazine. It’s really fascinating and has masses of facts that made me exclaim out loud as I read through… possibly a little annoying for Richard! Did you know smaller (and therefore cheaper) blueberries are better for you than the big ones – green asparagus is much better for you than white? Lazy people rejoice as apparently the vac packed and cooked beetroot has as many good things going for it than boiling and peeling your own… and so the list went on.

I felt sorry for Richard listening to my reading out paragraphs aloud and so bought him (and his brother) a copy of James Wong’s ‘Grow for Flavour’ which has so many tips and tricks that help in the garden. For example – watering tomatoes with seawater gives them a much better taste – giving hard to germinate seeds like parsley a quick dose of soluble aspirin helps them along – and yes you guessed, Richard is now reading out bits to me from his book!

Finally, having been so interested in his other books I treated both myself and my sister (I love giving books) to ‘Grow your own Drugs‘ – Kate was a little worried as it had to get through the mail and therefore the Jersey Customs department but, so far it all seems to have gone swimmingly! As I have a summer cold at the moment I was very taken with the recipe intended to help colds and flu – Echinacea Ice Lollies. This contains 80ml of vodka and that alone has to cheer things up! But there are plenty of other ingredients that should ease the throat. Disappointingly, the vodka is to soak the Echinacea root and doesn’t actually make an appearance in the finished lolly – hmm, sad.

Just thought I would share these titles with you – I love books with useful hints and tips and James is certainly an author I will look out for him in future programmes – he has shared a TV series with another person I admire – Dr Michael Moseley and has covered the Chelsea Flower show with the BBC team … I will be keeping an eye out!

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Maple and pecan loaf

So many of you popped into my blog to read about the bread machine that I thought you might be interested in a follow-up story about a maple and pecan loaf… It now seems that both Richard and little Grace are fascinated by the machine and we are making bread multiple times a week. While the house is full of wonderful fresh bread smells, it is tough on me as I don’t really allow myself a lot of bread on my diet!

The latest recipe that has had huge acclaim throughout the family is Richard’s maple and pecan bread… it’s just wonderful, cuts beautifully and lasts several days. We progress from newly made and served fresh, to several days old and toasted. It’s delicious whichever way you try it.

These are the ingredients but I think it may need tweaking to suit your particular bread machine if you have one – if not I recommend trying a handmade loaf – it’s just yummy!

Ingrdients

  • ¾ teaspoon dried yeast
  • 200g (7oz) strong wholemeal
  • 200g (7oz) strong white bread flour
  • ½ oz or 15g cubed butter
  • 1 teaspoon of table salt
  • 3 tablespoons maple syrup
  • 3 oz chopped pecan nuts – I am sure could use others
  • 280ml of water

As you can see, it turns out beautifully!

 

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Crunchy Chocolate and Peanut cupcakes

Here’s a delicious recipe for crunchy chocolate and peanut cupcakes. Our wonderful baking bookkeeper, Jo B, produced these cracking cupcakes for our member of staff Maggie, who was celebrating her birthday!

Makes 12

For the cakes:

  • 125g butter
  • 125g caster sugar
  • 1 tsp vanilla extract
  • 2 eggs, large
  • 125g of self-raising flour, sifted
  • 2 tbsp milk
  • 75g milk chocolate chips

For the frosting:

  • 100g butter, softened
  • 160g smooth peanut butter (nice with almond butter too)
  • 60g icing sugar, sifted
  • 21/2 tbsp milk
  1. Preheat the oven to 170˚C/150˚C fan /gas mark 3 and line a 12 hole muffin tin with paper cases. For the cakes, cream the butter and sugar together until light and fluffy. Add the vanilla and eggs then beat well until thoroughly combined. Add the flour and milk and mix until smooth and fully incorporated.
  2. Fold the chocolate chips into the cake mixture then divide equally between the paper cases. Bake for 18-20 mins or until firm to the touch and a skewer inserted into the centre comes out clean. Remove from the tins and place on a wire rack to cool.
  3. For the frosting, beat the butter and peanut butter together until smooth and fluffy. Add the icing sugar and milk and beat together slowly until combined then beat a little faster until soft
  4. Now make the honeycomb which, by the way, could be used in ice cream or just gobbled by grandchildren!
  5. 200g caster sugar, 4 tablespoons golden syrup, 3 teaspoons bicarbonate of soda and chocolate to melt (optional)
  6. Put sugar and syrup into a pan and bring to the boil. Then gently simmer for 6 minutes. Add the bicarb and mix around quickly because it will immediately begin to fizz.
  7. Pour into a greased tray (the butter wrapper works well if you have one) and leave for 5 minutes, then gently begin prising from the tin. Leave for another 5 minutes and completely remove from tin. Break into pieces and keep in an airtight container.
  8. To clean the pan, add water and bring to the boil and just use the spoon to scrape.
  9. You can then half dip pieces of the honeycomb in chocolate if you wish – indeed I suspect serving just the honeycomb dipped in chocolate could get great granny points for me!

 

 

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Homemade bread

I have been making my own soup for years and we have long been thinking we might try making homemade bread to go with the soup – instant homemade lunches!

However this good idea was shelved along with so many others we have, as we got busier and busier. Then whilst at my sister’s house last week we got up one morning to the most amazing smell of bread .. I wondered if she had one of those part-baked loaves in the oven or some frozen croissants, but this really was a very strong scent… enough to raise Richard into an enthusiastic early breakfast!

Kate (my sister) assured us it was real home made bread, courtesy of her bread making machine and it was sitting waiting for us to road test the latest loaf. Cutting a long and delicious story short, it was wonderful and Richard especially, was madly keen as he loves bread and cheese or bread and soup even more than I do.

So courtesy of Amazon we pressed a button and this machine arrived a day or so later. Richard has now taken full control and it is obviously going to be a man thing, a bit like the BBQ. However you will hear no complaints from me – it’s lovely to share the cooking.

We have tried three different recipes this week: a French bread (delicious but a different shape to usual French bread obviously!), a standard white and a 50/50% wholemeal and white and I can honestly say that every crumb has been consumed and little Grace, our granddaughter, gave an enthusiastic thumbs up to the ‘Grandpa’ bread she ate for lunch today.

We chose the Panasonic SD-2511 as that’s what my sister had – seemed easier than choosing a different one and it not being as good. Then all you really need to keep in the cupboard is strong flour, water, salt, dried yeast and a touch of butter. There are plenty of other things you can add but the basics have worked well so far.

I have bought several books on machine bread making and I think we will be trying loaves with delicious little extras like olives or pecan nuts and maple syrup soon. But for now, I think it is unlikely we will bother to buy much regular bread from the supermarket as we just love having it all set on a timer and having that smell of baking bread first thing in the morning.

 

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