Our poor feet will have spent most of the winter months stuffed into socks and jammed into boots so now it’s time to show them we love them and give them a bit of pampering!
Mint Footbath & Massage Oil
This soothing footbath is great any time of the year for tired feet, but especially good now if you follow it up with this wonderful mint massage oil. Use the massage oil just before bed and it will smooth and soften your feet as you sleep… If you apply the massage oil at some other time do be careful not to slip.
- 12 large sprigs of mint
- 120ml/4flo oz cold water
- 2.4 litres/4 pints boiling water
- 1 tbsp almond oil
- 1 drop mint essential oil
1. Place the mint in a food processor and add the cold water. Process well until it becomes a green purée. Pour this into a large bowl and add the boiling water. Once the mixture has cooled to a bearable temperature, soak both feet at once until the water is too cool to be comforting.
2. Gently rub your feet dry with a soft towel. Mix the almond oil and the mint essential oil and rub well into both feet.
I think we quite often neglect our feet but, once you’ve tried pampering them, you will find how relaxing and soothing it is and how generally ‘content’ it makes you feel… sigh!
PS. Mint is another ‘essential’ herb as far as I’m concerned. Last week I suggested you grow bay and parsley, and to that list I’d add mint. However, mint is a herb to keep your eye on! Always keep it in a pot as it will spread and grow very quickly and take over everything else if you let it.
I must confess, this isn’t my favourite time of year. The days are short and the garden is looking very sorry for itself. So for me, the best thing to do is to get in the kitchen and cook up some really comforting and delicious food! I love pies and this one has a twist to give it extra oomph! I would recommend that everyone has parsley and a bay tree, or bush, growing in their garden, or in pots on a balcony, they are both such useful herbs. I know a lot of you are vegetarian, so I’ve also included an easy but scrummy veggie dish too. Enjoy!
Steak and Kidney Pie, with Mustard and Bay Gravy
This is a sharpened-up, bay-flavoured version of a traditional favourite. The fragrant mustard, bay and parsley perfectly complement the flavour of the beef.
You will need:
- 450g/1lb puff pastry
- 2.5 tbsp flour
- Salt and pepper
- 750g/1.5lb rump steak, cubed
- 170g/6oz pig’s or lamb’s kidney
- 25g/1oz/scant 2 tbsp butter
- I medium onion chopped
- 1 tbsp made English mustard
- 2 bay leaves
- 1 tbsp chopped parsley
- 150ml/5fl oz beef stock
- 1 egg, beaten
- Roll out two-thirds of the pastry on a floured surface to about 3mm/ 1/8in thick. Line a 1.5 litre/2.5 pint/1.5 US quart pie dish. Place a pie funnel in the middle.
- Put the flour, salt and pepper in a bowl and toss the cubes of steak in the mixture. Remove all fat and skin from the kidneys and slice thickly. Add to the steak cubes and toss well. Melt the butter in a pan and fry the onion until soft, then add the mustard, bay leaves, parsley and stock and stir well.
- Preheat the oven to 190ºC/375ºF/gas 5. Place the steak and kidney in the pie and add the stock mixture. Roll out the remaining pastry to the thickness of 3mm/ 1/8 in. Brush the edges of the pastry forming the lower half of the pie with beaten egg and cover with the second piece of pastry. Press the pieces of pastry together to seal the edge, then trim. Use the trimmings to decorate the top in a leaf pattern.
- Brush the whole pie with beaten egg and make a small hole over the top of the funnel. Bake for about 1 hour until the pastry is golden brown.
Stuffed Parsleyed Onions
This is a very tasty, easy to prepare vegetarian main course, great served with salad and crusty bread. These onions also make a wonderful accompaniment to meat dishes.
Serves 4 people
You will need:
- 4 large onions
- 4 tbsp cooked rice
- 4 tsp finely shopped fresh parsley, plus extra to garnish
- 4 tbsp strong Cheddar cheese, finely grated
- Salt and pepper
- 2 tbsp olive oil
- 1 tbsp white wine, to moisten
- Cut a slice from the top of each onion and scoop out the centre to leave a fairly thick shell. Combine all the remaining ingredients, moistening with enough wine to mix well. Preheat the oven to 180ºC/350ºƒ/gas 4
- Fill the onions and bake in the oven for 45 minutes. Serve garnished with the extra parsley.
A Baby’s Birth Date
Whether it’s your own baby or that of a friend or relative, it is lovely to commemorate the new celebration dayby surrounding the baby’s name and birth date with pressed flowers. The result is a unique gift that can be hung in the nursery. You could also add more details such as the baby’s weight and length. This would make a really super gift to bring when you visit a new baby and mum once they are home from hospital!
What you will need:
- 25cm x 20cm (10in x 8in) frame with glass cut to fit and a hardboard back.
- Cream or pale-coloured card, to fit the frame, with the baby’s name and date of birth either in calligraphy or printed from your computer.
- A selection of pressed leaves and flowers
- Latex adhesive – or any glue that starts white and dries clear
1. Start by positioning your chosen leaves to frame the wording, leaves with silver colouring were used in this project, but you could use any pressed leaf or even a paper diecut instead of real leaves.
2. Next, add dainty touches of gypsophila and heuchera or diecut flourishes. Follow these with larger flowers, in this case roses but whatever you choose would be fine.
3. To finish, add some more flowers – pink larkspur and hydrangea florets, the latter with potentilla centres forming the middles. When you are happy with the design, secure each item with adhesive, applying it with a large needle or cocktail stick. Cover the finished picture with clean glass and then fix it in the frame.
Guests staying with us for the weekend are always impressed when I serve scrambled egg with smoked salmon and dill filo pastries. Even if they don’t normally eat breakfast, they always seem to change their minds when this dish is mentioned! So, if you have reluctant breakfasters (and it is SUCH an important meal to eat) try persuading them with this dish…
I am lucky in that I have a friend who keeps her own hens, so we get to eat fantastic fresh eggs with bright orange yolks. If you aren’t so lucky, do seek out really good eggs (definitely free range) if you can – happy hens are a must!
Scrambled Eggs with Smoked Salmon & Dill Pastries
Serves about 8 people
You will need:
- 8 large free-range eggs
- 75–100gm (3–4oz) smoked salmon
- 225g 8oz) cream cheese
- 200ml (8tbsp) milk
- 25g (1oz) butter
- Salt and black pepper
- 25-50g (1–2oz) fresh dill
- 350g (12oz) ready-made filo pastry
- 225g 8oz) butter
- Cherry tomatoes or parsley to decorate
Chop the smoked salmon, some of the dill (the exact quantity depends on your taste) and mix these two ingredients with the cream cheese. Add a pinch of salt and a liberal sprinkling of freshly milled black pepper.
Melt 225g (8oz) of butter in a pan. Take a sheet of filo pastry and butter it with a brush. Fold it in half and put about an eighth of the salmon and cream cheese mixture on top of the sheet of pastry. Fold over as shown in the diagram.
Once all the triangles have been prepared, place them on a baking sheet and brush the tops with butter. Bake in a pre-heated oven at 200ºC (400ºF), gas mark 6 for about 20 minutes until they are golden.
Meanwhile, break the eggs into a medium-sized bowl and add the milk, a pinch of salt and some pepper. Beat well with a fork. Just before you serve the dish, melt the 25g (1oz) of butter in the pan and pour in the egg mixture. Cook gently, stirring constantly, but do not overcook – aim for a creamy consistency. Serve a triangle of salmon filo with some scrambled egg and decorate with the cherry tomatoes or parsley.
Happy New Year!
I thought we’d kick off 2012 with some personal pampering – I’m sure we’ve earned it after all our hard work over the festive season.
I love natural products and making your own beauty treatments is so much more rewarding than opening jars and sachets and fighting with fancy packaging… and you can feel extra virtuous as you’ll be saving yourself a fortune as well! So here are two of my favourites, simple – but lovely…
Chamomile and Honey Mask
Although this mask makes you look a bit strange while it’s on your face (best not to answer the front door!) it’s worth it as it smooths and softens skin beautifully. Chamomile flowers are usually easy to find in health food shops as they are often used for making chamomile tea.
You will need:
- 1 tbsp dried chamomile flowers
- 175ml (6fl oz) boiling water
- 2 tbsp of bran
- 1 tsp of clear honey, warmed
1. Pour the boiling water over the chamomile flowers and allow them to stand for 30 minutes. Then strain the infusion and discard the chamomile flowers.
2. Mix 3 tbsp of the liquid with the bran and honey and rub this mixture all over your face. It may be a little stiff at first, but will smooth out over the skin. Leave the mixture on your skin for at least 10 minutes then rinse off with warm water.
Herbal Bath Bags
These are much more fun than putting commercial bubble bath into the water. Tie them over the taps and make sure the hot running water is going through them – this will release lovely herbal scents that will relax and comfort you.
You will need:
- 3 x 25cm (9in) diameter circles of muslin
- 6 tbsp bran
- 1 tbsp lavender flowers
- 1 tbsp chamomile flowers
- 1 tbsp rosemary tips
- 3 small rubber bands
- 3m (3yds) narrow ribbon or twine
1. Place 2 tbsp of bran in the centre of each circle of muslin. Add the lavender to one bag, the chamomile to a second and the rosemary to the third.
2. Gather each circle of material up and close with a rubber band. Then tie a reasonable length of ribbon or twine around each bag to make a loop so that the bag can be hung from the hot tap in the stream of water.