The end of summer, when the children go back to school and the days start to shorten, can seem a rather depressing time. You’ve had a lovely summer, you possibly enjoyed a holiday and felt relaxed… so how do you try and hang on to some of those positive feelings rather than slumping into an Autumnal gloom?
Holidays are good for us. Research has shown that taking time off, be it a holiday away, or just relaxing at home, reduce your stress levels and increases your life expectancy. Now is the time to think about how you can make the most of your post-holiday feel-good factor as immediately after a holiday is the perfect time to make changes to your routine. After your holiday, your brain will be freshly stimulated by a combination of novel experience and physical activity (well, for some of us!) and ready for the idea of positive change. So, with that in mind, here are 5 ways to keep the holiday spirit alive.
1 Be a home tourist
When did you last appreciate the place where you live? Look at it afresh, as if you were a visitor researching a trip… Put your postcode into TripAdvisor or any other travel site and see what comes up –you’ll probably be pleasantly surprised!
2 Savour the small things
I think this is so important and yet we so rarely do it – and I am as guilty as the next person! When we’re on holiday, we slow down and we use all our senses. We may sit and people watch, or be fascinated by the local bird life or just take time to smell the flowers. Perhaps you could find ways to savour your routine in a way that makes it feel less routine? You could savour your shower – treat yourself to
a new shower gel, or you could notice the changing seasons on your way to work, or when you walk the dog or collect the grandkids from school. It doesn’t really matter what you savour, just hang onto your holiday habit of savouring a little bit more.
3 Re-evaluate your routine
On holiday, in a different environment, we behave differently. When you come back from holiday, think about the things you didn’t do when you were away. Obviously, these will include doing the washing, cooking and possibly dropping off and collecting children from various places. But what else freed up your time? Be honest… did you watch less TV? Use your phone less? Have a good think and you’ll probably find ways to free up some time to do other things that you
usually say you haven’t got time for!
4 Plan day trips
This isn’t as daft as it sounds. Years ago, I booked a lovely sounding holiday cottage that turned out to be a dive – pokey cottage in horrible setting – ugh! We left early and came home and, so as not to waste our previous week off, we thought about all the things we wanted to visit locally but had never got around to, and went off every day to attractions, or to nearby towns we’d never seen. It was lovely and still felt like a holiday!
5 Cook with a new ingredient
Bringing home exotic foods or ingredients from holidays abroad (in the days when you were still allowed to!) was nearly always disappointing in the cold light of your own kitchen. But think laterally… if you can’t find a particular spice of pickle in this country to replicate your delicious Greek feast, why not tone it down a bit and simply try to pick one new ingredient to use each week? If you’re stuck for ideas, supermarkets own magazines are always full of new seasonal ideas you can try.
One of the things I enjoy most about receiving cards in the run-up to Christmas is the addition (hopefully) of up to date photos of my nephews and nieces, cousins and friends’ children. It’s just great to see their little smiling faces and it reminds me that Christmas is so much about family and friends.
This is a sample from my new cardmaking collection from Practical Publishing. The boxed set features one of our favourite artists – Jane Shasky. Her pads and CDs have sold in their thousands for us and she is a special favourite of mine.
The full steps are in the magazine that comes in the collection as are all the ingredients – oh yes, apart from the picture of little Grace! Obviously, you must insert one of your own special people, whether they are young, old or just middling!
My eye was caught by this video posted on Facebook yesterday – it seemed such a clear and graphic way of showing what’s happening to our climate. The increasing shades or orange and red as we race up to the present day clearly show the increasing temperatures across the world… and it doesn’t even include the scorching, record-breaking summer of 2018!
Click on the link to run the video and see what happens…
But then I took time to read people’s responses to the post (for once, it was all fairly sensible, with not too many rants) and I started to wonder just how accurate this eye-catching graphic was?
There were comments such as:
“Throughout history, previous climate changes happened over hundreds of thousands of years, not decades.”
“It is cyclical. In medieval times, the Thames froze over in the winter, and we had hot summers. In around 1700s, the same…”
“…it was appreciably colder in the late 1700’s and at the turn of the 20th century, with a warmer period in between. The Romans enjoyed an unusually warm few centuries and the ‘Dark Ages’ were caused in part by a bitter cold century.”
I also noticed that Great Britain is not listed in the countries featured… I know our weather is a bit strange… but did we have to be completely overlooked!? I believe our Met Office is one of the oldest, if not THE oldest, meteorological institutions in the world so we must have more accurate data than most countries.
I find it hard to believe that we are not responsible for causing global warming but, if you look at the history of the Earth as a 24hr clock, humans don’t even appear until 23 hours 58 minutes and 43 seconds! So our impact, although possibly significant, is only a tiny, tiny moment in the lifetime of this amazing planet. So let’s hope this data is not as damning as it seems…
It’s that time of year – and a very personal one this year. My tiny granddaughter Grace (who it feels is still about one!) is actually coming up for five and starting school. I can’t wait for the first day of school in her uniform picture, definitely one for the mantelpiece! Also, a new start looming for my nephew who heads off to university to study marine biology and lastly but very importantly for me, my youngest daughter is moving to live in Singapore (aghhh!)
So it’s all change and will all have happy outcomes I am sure. If there’s someone in your family starting university – do support them with a card and bear in mind what needy creatures university students are and send them a fiver in the card. Just joking there – it seems to me all students are constantly broke! The card on the right uses our signature die Tree of Life SD410, while the one on the left uses the Townhouse Trio Multibuy signature dies.
Starting on the ladder by going to full-time school is a huge step and turns the life of little 5-year-olds upside down. I remember the comment a friend’s daughter made when going to school came around. She loved day one and came home full of beans saying it was really fun but she was tired – fair enough. The following morning she was inconsolable when she learned she had to go for a second day, she felt having been once was sufficient.
Here are a couple of cards to give you ideas for designs to send to new starters!
At a time when so many high street shops are closing, it’s great to hear about a new business opening up. I like to visit Chagford for a mooch around the shops and perhaps a visit to a tea shop, it’s a pretty little town up on Dartmoor, and a great place for walking especially if you have a dog. My friend Julia’s dog, Moss the Dartmoor Dog Blogger, was invited to the opening of a new shop in the town called Moorland Paws that caters for both dogs and people!
The shop (a former bank – not many of those left on any high street, sadly) has been kitted out to sell just about everything a dog could need from bowls to beds and from leads to treats. It specialises in ‘natural’ pet care and all the products are made in the UK, contain no chemicals and are cruelty-free. And if that wasn’t enough, there’s also a dog grooming studio spa for all their health and beauty needs!
For humans, there’s a range of Nordic walking poles, which are a great way to help keep you fit and make walking on the moor (or anywhere else) easier.
Moss attended the event with her friend, Ziggy, and they had a lovely time, sampling treats and saying ‘hi’ to lots of their doggy friends. Moss is quite a rufty tufty outdoor girl and didn’t much fancy a trip to the spa, but she was very keen on a nice new bed (which she didn’t get as she tends to chew them!) and some tasty snacks!
The shop has been set up by two enterprising local ladies, Denise and Rachel, and their respective dogs (of course) Winnie and Bailey. Judging by how busy the opening night was, the new shop should be a great success.